Conversations on Wellbeing at Work

Positive Psychology and Wellbeing with Sue Langley, CEO and Founder, The Langley Group

July 25, 2023 John Brewer
Conversations on Wellbeing at Work
Positive Psychology and Wellbeing with Sue Langley, CEO and Founder, The Langley Group
Show Notes

Sue has been a frequent speaker at our summits in the UK and Australia.  We caught up with her at the IPPA’s 8th World Congress on Positive Psychology in Vancouver where she was due to speak.

What followed was a whistle-stop tour of positive psychology with Sue as our guide as she shared her wisdom on how positive psychology is a critical component of wellbeing.  After a brief introduction defining the term, we covered topics such as:

Authenticity
Grief
Toxic Positivity
Leadership
Burnout
Resiliency v resourcefulness
Leadership
Flourishing

I was amazed at how much ground we covered in this one conversation and the amount of practical advice Sue was able to provide on such a wide range of issues.

You can find out more about Sue and her work at the following sites:  https://langleygroup.com.au/, www.learnwithsue.com.au and http://www.langleygroupinstitute.com/

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